My attempt at a motivational thread

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1/6/2005 10:32:00 PM
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1/7/2005 6:21:00 AM
The longer you wait the more excuses you will make to why you cant do it
so true.
You can psych yourself up as quickly as you can psych yourself out.
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1/7/2005 6:29:00 AM
i always say "this is my last piece of cake, my diet starts monday!"
but then it never starts. I read somewhere that saying things like that is setting yourself up for failure. It needs to stop NOW.
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1/7/2005 12:45:00 PM
and if you fall off the bandwagon for a day, make sure you start right back up again and not use that as an excuse to stop working out/eating right, etc. for a week. I've been guilty of that in the past.
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1/7/2005 12:47:00 PM
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